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Everything you need to know about sleep apnea
Everything you need to know about sleep apnea

Sleep apnea is a much more serious condition than you might think. It is worth knowing what its characteristics are.

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How to ensure good digestion?
How to ensure good digestion?

Learn proven ways to improve digestion and forget about discomfort after eating.

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Honeydew honey and its health properties
Honeydew honey and its health properties

You’ve heard that buying honeydew honey is one of the best choices, but not sure why? Here are its properties!

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Make sure you are protected from the sun
Make sure you are protected from the sun

On warm summer days, no one can hide from the sun. How to protect yourself from it? Here are some tried and tested suggestions!

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How to keep fit after 50?
How to keep fit after 50?

Want to stay in shape after 50? Find out what to do!

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Lock summer in a jar. Recipes for delicious and simple preserves
Lock summer in a jar. Recipes for delicious and simple preserves

Want to make preserves for the winter? Read how to do it.

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How to adapt your home for a person with dementia. Tips
How to adapt your home for a person with dementia. Tips

Does a loved one have dementia? Read how to adapt your home to meet their needs

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Lack of appetite in the elderly. How to deal with it?
Lack of appetite in the elderly. How to deal with it?

Is a loved one in the fall of life refusing meals? Read what may be causing your senior’s lack of appetite and how to remedy it.

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What is the correct pressure?
What is the correct pressure?

Wondering what the norms for normal blood pressure are? Read this article.

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Choosing the best mattress
Choosing the best mattress

Want to choose the perfect mattress? Read about the pros and cons of each type of mattress.

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