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osteoporosis

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Health

11 February 2021

What should be in your diet to strengthen your bones?

What to eat to avoid bone and joint problems? Here are the basic principles of an effective diet.

Health

11 February 2021

How to strengthen bones, or what should be in your diet?

What to eat to avoid bone and joint problems? Here are the basic principles of an effective diet.

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Family and relationships

22 November 2022

How to improve family relationships?

Building strong relationships takes a lot of commitment and dedication. Nonetheless, it is worth it to nurture relationships with your family, as they are the ones closest to us.

Health

10 November 2021

Cataracts – symptoms and causes

Do you suspect you have cataracts? Be sure to read our article!

Home and garden

17 February 2021

Growing your own vegetables

Do you want to start growing vegetables in your own garden or on your balcony? Then find out how to do it and when to start gardening.

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