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Tag - exercise for seniors

Health
Orthopedic physiotherapy for seniors. How to get back in shape quickly?
Orthopedic physiotherapy for seniors. How to get back in shape quickly?

Physiotherapy for the elderly is an essential factor in supporting their long-term health and proper fitness. What exercises should a senior do to get back in shape quickly?

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City bike. Which one to choose?
Hobbies
City bike. Which one to choose?
Bicycle as an urban means of transport is not only ecological, but also fashionable. What kind of bicycle for city […]
Dog breeds recommended for seniors
Family and relationships
Dog breeds recommended for seniors
What dog breeds will be best for a senior? See how to choose the right dog for your senior's lifestyle and how to care for your pet!
Make sure you are protected from the sun
Health
Make sure you are protected from the sun
On warm summer days, no one can hide from the sun. How to protect yourself from it? Here are some tried and tested suggestions!
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