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Tag - exercise for seniors

Health
Orthopedic physiotherapy for seniors. How to get back in shape quickly?
Orthopedic physiotherapy for seniors. How to get back in shape quickly?

Physiotherapy for the elderly is an essential factor in supporting their long-term health and proper fitness. What exercises should a senior do to get back in shape quickly?

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Painting tiles step by step
Home and garden
Painting tiles step by step
Do you want to quickly refresh the room without time-consuming tile removal and big financial outlays? Find out now how to paint tiles effortlessly and inexpensively!
Dance course for seniors. An idea for spending time
Hobbies
Dance course for seniors. An idea for spending time
Give yourself a dose of endorphins and sign up for dance classes in your area
Senile dementia – symptoms. What is worth knowing about the disease?
Health
Senile dementia – symptoms. What is worth knowing about the disease?
Senile dementia is most often associated with memory loss. But is this the only effect? Find out what it is and what the symptoms are.
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