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Hobbies
21 October 2021
Dance course for seniors. An idea for spending time
Give yourself a dose of endorphins and sign up for dance classes in your area
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Health
5 August 2021
Everything you need to know about sleep apnea
Sleep apnea is a much more serious condition than you might think. It is worth knowing what its characteristics are.
Home and garden
1 April 2021
Apartment for seniors. How to arrange it functionally
Want to furnish an apartment for a senior citizen? Read what to look for.
Health
7 December 2021
Orthopedic physiotherapy for seniors. How to get back in shape quickly?
Physiotherapy for the elderly is an essential factor in supporting their long-term health and proper fitness. What exercises should a senior do to get back in shape quickly?
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