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Brewing leaf tea is not at all as simple as it might seem. You need to pay attention to the temperature of the water, the amount of dried tea, the brewing time and even the size of the cup. So how to brew it properly so that it has an intense flavor and aroma?

Physiotherapy for the elderly is an essential factor in supporting their long-term health and proper fitness. What exercises should a senior do to get back in shape quickly?

Does a loved one have dementia? Read how to adapt your home to meet their needs