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autumn harvest

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Home and garden

15 December 2022

Autumn harvest of root vegetables – calendar

Autumn is the perfect time to harvest what you’ve managed to grow in your gardens. Root vegetables properly stored can be good for months later.

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Health

2 April 2021

Diet after 50 for men and women

What diet is best for people over 50? Learn the 10 rules for healthy eating after 50.

Orthopedic physiotherapy for seniors. How to get back in shape quickly?

Health

7 December 2021

Orthopedic physiotherapy for seniors. How to get back in shape quickly?

Physiotherapy for the elderly is an essential factor in supporting their long-term health and proper fitness. What exercises should a senior do to get back in shape quickly?

How Can Regular Furnace Maintenance Improve Your Home’s Energy Efficiency?

Home and garden

14 December 2025

How Can Regular Furnace Maintenance Improve Your Home’s Energy Efficiency?

Discover how regular furnace maintenance can lower energy bills, extend furnace lifespan, and enhance indoor comfort by optimizing system performance.